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Erika Reid, Ba, MA, RP, cctp
Meet Erika!
Hello, I'm Erika! A Registered Psychotherapist, Registered Art Therapist, Certified Clinical Trauma Professional and Registered Yoga Teacher.
In my private Art Therapy practice, I specialize in working with children ages 9+, adolescents and adults. My clinical work is supported by a client-centered, strength-based and trauma-informed approach to counselling. Having taught yoga for over 10 years, allows me to integrate these practices into my therapeutic work as a way to support individuals by bringing awareness to their mind-body connection, and to help them build healthy and effective coping skills. I have additional trainings in Advanced Trauma-Informed Practices and Somatic Embodiment & Regulation Strategies.
As an art therapist I have experienced the benefit of using creative expression to guide clients through some of life’s difficult challenges such as: identity exploration, depression, anxiety, life transitions, trauma and PTSD. I also have expertise in working with behavioural and emotional issues, and empowering self-esteem and confidence building.
My goal is to partner with you to enhance the quality of your life. I help clients work on strategies and tools that can address some of the root causes of their challenges and build a sense of meaning.
If you would like to connect further I offer a free 20min phone or Zoom consultation to answer any questions that you have.
More about Erika...
Erika is a therapist in the community that has supported my private practice journey through social media, her kindness, encouragement and engagement caught my eye. I admired Erika's extensive training outside of traditional modalities and her love for movement and somatic practices in her work. Erika's unique art therapy training intrigued me and I knew Erika & her practice would be an asset to bring on to the Mindfully Me team. Erika's energy is kind, warm, compassionate and she is a talented therapist with an extremely diverse skill set. Please join me in welcoming Erika & her practice to the team!