“Compassion & Curiosity directed toward the self leads to the truth of things.”

Using a trauma informed, strength based approach with professional rapport, we can help you explore your behaviour with compassion & curiosity. 

Pulling from a variety of evidence based techniques and "bottom up approaches" to healing, you can expect a full understanding of the way your body & mind responds to stress and adversity. 

 Counselling may benefit you if you are experiencing stress, problems in your relationships or work life, trouble handling your emotions or feelings and controlling your behaviour. 

Explore how your emotions affect your behaviour, learn valuable tools to regulate your nervous system and understand the physiology of the stress response. 

Most Benefits Accepted.

MEMI is beneficial for anyone experiencing trauma symptoms, substance use, anxiety, personal failures or memories causing distress. 

MEMI pulls from therapies including EMI, NLP, EMDR & hypnotherapy. 

During a session using MEMI, the client will be guided by the therapist to move their eyes in specific patterns. 

During this, the client will be asked to think about their traumatic event while the eye movements take place. (We put safety in place before asking you to think about the memory- you will be well prepared). 

As the process takes place, it will allow the reorganization of your traumatic experiences in beneficial ways.

This will lead to less of a reaction when thinking about the memory and can lead to positive emotions and relief from distressing symptoms. 

Clients can seel results in 1-3 sessions.  

Most benefits Accepted.

Check out more about MEMI here! 

Being a therapist, coach and healer is challenging on its own.... add in the business aspect and it can get extremely overwhelming. 

I have over 10 years of experience in marketing, sales, client retention and customer service. I have been trained by 2 international world renown business coaches & mentors. I offer both a private practice road map document & private coaching for therapists wanting to make the leap to PP. In my first 6 months of practice, I filled my caseload and referred out over 30 clients and curated a waitlist of a year length. I have now scaled my business to a group practice and added passive income streams online. I believe in empowering fellow colleagues to follow their dreams and cheering them on along the way. 

Healing happens in relationships! 

Keep an eye out on Instagram for the program drop and launch dates! 

• Trauma, Toxic Stress and Adversity Small group coaching 
• Job Ready Skills for Teens 
• Body Positivity and Body Image for Teens 
• Physiology of the stress response
• Emotional Regulation 101 
• Attachment theory & relationships 

Groups available on topic request. 

Rates will vary by group size & length of program

Presentations available for groups, sports teams, workplace trainings and classrooms. 

Each presentation is tailored to meet the needs or interests of the group.  1.5-3 hours in length including 

Q & A. 

Topics Include:

• Trauma Informed Care for Addiction & Frontline Workers
• Trauma and the Nervous system for front line workers & first responders
• Mental Health for Gen-Z
• Body Image & Self-confidence
• Social Media is kinda "sus"
• Emotional Regulation & Trauma Informed care in the classroom. 
• Job Skills 101: Resume Building Class 
• Social Media dependency for parents  & care givers. 

Available Virtually or In-Person

Sliding Scale Available