Reem adas, BA, RSW, msw, CCTS-I

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Hi there, I'm Reem Adas. I hold a Master of Social Work degree and a Certified Clinical Trauma Specialist-Individual. I have experience in the community working with addiction, domestic violence, single incident and complex trauma with a variety of populations.  I have experience supporting children, youth and adults through crisis intervention, harm reduction, case management, individual and group therapy.  I am now shifting my focus to work closer with the relational aspect of support through individual therapy at Mindfully Me. 

I blend my lived experience with my professional training to use a variety of strength-based approaches like Acceptance and Commitment Therapy, Somatic and Nervous System Focused interventions,  Narrative Therapy and Cognitive Behavioural therapies to help tailor our sessions together. These methods are great, but what really matters in therapy is you—your story, your journey, and your growth.

Here's what I believe: You are enough, exactly as you are. Life's full of lessons, hardships and heartaches, and while I'm here to guide you through some of those, I expect to learn just as much from you too. Therapy is a two-way street, and I cherish the shared human experience that enriches us both. 

In our sessions, it’s all about a warm, open space where we can talk honestly about your story,  challenges and celebrate your victories. My goal is to help you see your own strength and potential, helping you live a more joyful, balanced life.  I offer services in both English and Arabic (all dialects). 

If you’re looking for someone to walk with you as you navigate life's ups and downs, I'm here. Let’s learn from each other and find your path to well-being together. I look forward to hearing from you. 

Reem approached Bianca and communicated she had been watching Mindfully Me unfold for the majority of her graduate studies, she knew she wanted to pursue private practice joining Mindfully Me when she was completed. Reem enjoys the messaging and our values pertaining to mental health and wellness, alongside valuing lived experience. 

Reem is incredibly passionate about challenging the western, pathogenic approach to mental health recognizing the systems at play that keep us stuck, broken and "disordered".  Reem has an amazing story of lived experience and Bianca could see the benefit of her lived experience, paired with her passion, drive and excitement for this work would be an ideal fit for our practice. 

Reem is incredibly driven with years of diverse experience in the community, counselling experience and teaching experience at the post secondary level. This caught Bianca's eye and illuminated the passion Reem has for this work & community.  

When choosing therapists to join the team, Bianca always reflects "Is this someone I would see professionally, myself?" and after getting to know Reem, it was a no brainer to welcome her onto the team. 

I am excited, pleased and honoured to welcome Reem!