Claudia Membreno MSW, RSW

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As a dedicated therapist, I work from a trauma-informed, anti-oppressive approach to support my

clients in their healing journeys. I welcome clients from all backgrounds and walks of life, and I am

committed to providing compassionate and effective care to everyone I work with. With extensive

lived experiences, including adjusting to a new culture, I understand the unique challenges that come

with such transitions. I specialize in working with adults, newcomers, and immigrants, and have

significant experience addressing issues related to domestic violence (DV), human trafficking (HT),

and trauma. 

Additionally, I offer my services in both English and Spanish.

I utilize a variety of intervention strategies tailored to meet the unique needs of each client. These

include Cognitive Behavioural Therapy (CBT), which helps clients understand and change negative

thought patterns and behaviours; Dialectical Behaviour Therapy (DBT), which combines cognitive-

behavioural techniques with mindfulness strategies to help clients manage emotions and improve

relationships; and Mindfulness practices that encourage clients to be present in the moment and

develop a non-judgmental awareness of their thoughts and feelings. Additionally, I employ Narrative

Therapy to help clients reframe their personal stories and find new meanings in their experiences,

Solution-Focused Brief Therapy (SFBT) to emphasize finding solutions in the present and exploring

hope for the future, Acceptance and Commitment Therapy (ACT) to encourage acceptance of

thoughts and feelings and commitment to personal values, and Emotion-Focused Therapy (EFT) to

help clients become aware of and make sense of their emotions, particularly in relationships and

emotional trauma.

My practice is grounded in a client-centered approach, ensuring that each individual's voice is heard

and respected. I also employ a problem-solving approach to help clients navigate their challenges

and achieve their goals. I am particularly passionate about helping clients heal from trauma,

providing a safe and supportive environment for them to process their experiences and build

resilience. I believe that understanding how past experiences influence our present behavior is crucial

for healing, and I work with clients to explore and resolve these past influences to foster personal

growth and well-being. For those who seek it, I also integrate spirituality into the therapeutic

process, recognizing its importance in finding meaning and fostering inner peace.

Holding a Master of Social Work (MSW) degree, I am committed to providing compassionate and

effective care. My goal is to create a safe and supportive environment where clients can explore their

experiences and develop the skills needed for personal growth and resilience.

Claudia attended our group supervision session and spoke about her love for trauma informed modalities and working with trauma. Claudia is dedicated to continuous learning about new and emerging modalities and is currently exploring alternative methods of therapy outside of traditional talk therapy to help treat trauma at the root. Claudia has a passion for working with domestic violence, intimate partner violence and working with those navigating the social systems. Claudia has extensive experience in the community and I am beyond grateful she has chosen to bring her private work to Mindfully Me! Please join me in welcoming Claudia :)